zondag 13 maart 2011

The dreams....

I forgot all about this blog and I am sorry about not posting. Since I started this blog I've had 6 lucid dreams consisting of me realalizing that I am dreaming and sonn after waking up again. I have managed getting these dreams using some simple techniques. The technique I use the most is repeating in your head that you will know that you're dreaming when you're dreaming. You obviously do this in bed . You have to repeat and repeat it in your head.


The real first step towards lucid dreaming is training your dream recall as it were a muscle. It is neccesary that you atleast remember one dream a night before achieving lucid dreams.
The second step is doing reality checks during the day. They consist of simple tests to determine if you're dreaming. I will post some more later.

Geen opmerkingen:

Een reactie posten